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If talk therapy hasn't worked for you—or if you're simply craving something deeper, more embodied, and real—animal-assisted therapy might...

Full Moon in June: A Time to Return to Yourself As the full moon rises in the warmth of June, we enter the 16th lunar day — a moment long...

Nature has a way of healing and rejuvenating our minds, bodies, and souls. The serene image of the lush green forest with sunlight...